3, Oct 2026
Green Mediterranean Diet May Help Slow Brain Aging

Eating a healthier version of the Mediterranean diet might help slow down some signs of the brain getting older, according to new research. Scientists found that people who ate a green Mediterranean diet showed changes that could mean their brains are aging more slowly. This diet is similar to the regular Mediterranean diet but includes […]

Air-Fried Paneer Tikka
2, Oct 2026
Fry It Right: Top 10 Healthy Indian Air Fryer Recipes You MUST Try

Cooking Indian food in an air fryer makes your favorite snacks and meals easier to make. You can still enjoy the crunchy textures, tasty flavors, and spicy spices of Indian food, but with less oil and less mess. With just a few simple ingredients and sauces like Boombay sauces, you can turn classic Indian recipes […]

1, Oct 2026
Choosing the Best Vegan Snacks in India

Vegan snacks in India are easier to find than five years ago, but it’s also harder to tell which ones are safe to eat. Some packages say they are vegan even if they contain milk solids later in the list, or they include ingredients that don’t actually have animal products but still have misleading labels. […]

1, Oct 2026
Eating Pattern May Reduce Brain Aging by 2.5 Years

MIND Diet Associated With Brain-Tissue Loss That Is Lower By 2.5 Years, Study Finds A long-term study found that people who adhered more closely to the MIND diet had lower brain-tissue loss as they aged, but researchers stress that it doesn’t prove that the diet itself slowed brain aging As people age, their brain volume […]

Court Convicts Wife Muskan
1, Oct 2026
Wife and Lover Found Guilty in Meerut Husband Murder Trial

After many court meetings and talking to witnesses, the court in Meerut decided that Muskan Rastogi and Sahil Shukla are guilty of killing Saurabh Rajput. The court will decide how long they will stay in jail on October 14. This case made news because Saurabh Rajput’s body was found inside a big blue drum filled […]